Florence Christophers
Clarissa Kennedy and Molly Painschab
Clarissa Kennedy and Molly Painschab: Breaking the Cycle of Food Addiction
Clarissa Kennedy and Molly Painschab: Breaking the Cycle of Food Addiction
Clarissa Kennedy and Molly Painschab: Breaking the Cycle of Food Addiction
Friday 24th February 2023
Join Clarissa Kennedy and Molly Painschab on 'The Kick Sugar Coach Podcast' as they discuss strategies for overcoming food addiction and improving health.
50 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
85 (View all)
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Get the buttons here!Breaking Free from Food Addiction: Insights with Clarissa Kennedy and Molly Painschab
We're not because we're not telling you what to do, because we show up, and this is self-determined treatment, recovery, whatever you want to call it.
Ever felt like sugar has a grip on your life? You're not alone. In this episode of 'The Kick Sugar Coach Podcast', host Florence Christophers chats with Clarissa Kennedy and Molly Painschab, two seasoned mental health and addiction clinicians who have dedicated over 20 years to understanding and treating food addiction. These experts have not only worked extensively in private practice but also contributed to groundbreaking clinical research on ultra-processed food addiction.
Here, they share what they've learned about the best ways to break free from the cycle of food addiction. From identifying the emotional triggers that drive our cravings to building a strong support network, Clarissa and Molly provide practical advice and tools for recovery. They discuss the powerful connection between sugar and chronic diseases, highlighting the importance of whole foods in achieving both physical and mental well-being.
With personal anecdotes and professional insights, this episode offers a compassionate and informative guide for anyone struggling with food addiction. Tune in to discover strategies that can help you reclaim control over your eating habits and improve your overall health.