Paul Gilmartin
Paul Gilmartin
Chris Mancini - A Buffet of Anxiety
Chris Mancini - A Buffet of Anxiety
Chris Mancini - A Buffet of Anxiety
Friday 9th November 2018
Chris Mancini discusses anxiety, depression, parental stress, and the role of human connection on 'Mental Illness Happy Hour'.
Explicit
78 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
625 (View all)
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Get the buttons here!Chris Mancini's Take on Anxiety, Depression, and the Power of Connection
That's what recovery looks like is just a little tiny victories Every Day and then not shaming ourselves when we have the setbacks, but trying to- you know, learn from it, or grow from it, or you know, go through the awkwardness of an apology, or you know, etc.
Ever felt like life’s pressures are too much to handle? Chris Mancini, a filmmaker, podcaster, writer, and comedian, knows that feeling all too well. In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin invites Chris to share his candid experiences with anxiety, depression, and the stress of being a parent. Chris opens up about the rollercoaster of emotions that come with career disappointments and the constant self-doubt many of us face. But it’s not all doom and gloom.
Chris also highlights the importance of human connection in navigating these mental hurdles. Drawing from his documentary 'Earbuds', he discusses how podcasts can forge meaningful bonds between hosts and listeners, providing a lifeline for those struggling with mental health issues. Throughout the conversation, Chris offers practical advice on setting healthy boundaries and finding small victories in everyday life.
Whether you're grappling with similar challenges or just curious about the behind-the-scenes struggles of a creative professional, this episode promises to be both relatable and enlightening.