Paul Gilmartin
Paul Gilmartin
Mania, Cancer, Communism & #MeToo - Sofiya Alexandra
Mania, Cancer, Communism & #MeToo - Sofiya Alexandra
Mania, Cancer, Communism & #MeToo - Sofiya Alexandra
Friday 2nd November 2018
Sofiya Alexandra discusses bipolar disorder, surviving cancer, and supporting the #MeToo movement on 'Mental Illness Happy Hour'.
Explicit
148 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
625 (View all)
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Get the buttons here!Sofiya Alexandra's Journey: Bipolar, Cancer, Communism & #MeToo on Mental Illness Happy Hour
I doubt he would even tell his wife: that's like what do you bring it up and you're like hey, so I did abandon a woman and her child in another country.
Ever wondered how childhood experiences shape our mental health? In this compelling episode of 'Mental Illness Happy Hour', Sofiya Alexandra, a talented writer, stand-up comedian, and podcaster, shares her multifaceted journey. Growing up under communism in Ukraine, Sofiya paints a vivid picture of a world that often felt chaotic and oppressive. Her grandfather's job as a sailor was her family's ticket to glimpses of freedom, offering a stark contrast to their everyday reality.
Sofiya opens up about her battles with bipolar disorder, describing the highs of mania and the lows that follow. She candidly discusses surviving cancer and the mental toll it took on her, offering valuable insights on how to support someone going through such a life-altering experience. Sofiya also touches on the #MeToo movement, emphasizing the importance of accountability and support for survivors.
But it’s not all heavy topics; Sofiya's sense of humor and resilience shine through as she talks about finding joy in life despite the challenges. She delves into her struggles with perfectionism and anxiety, and how she’s learning to embrace vulnerability instead of people-pleasing. Her story is a testament to the power of resilience and the importance of mental health awareness.
Whether you're grappling with similar issues or simply looking for an inspiring story, Sofiya's journey offers both comfort and motivation. Tune in to hear her honest reflections and practical advice on navigating life's ups and downs.