Chris Grosso: Finding Spirituality in Everyday Life
I really do believe people can cultivate a spiritual lifestyle by first exploring what their passions are and then building it from there.
Ever wondered how to weave spirituality into your daily routine? In this episode of 'The One You Feed', host Eric Zimmer sits down with Chris Grosso, a writer and public speaker known for his no-nonsense approach to spirituality. Chris, the author of 'Everything Mind', brings a fresh perspective on how spirituality isn't confined to temples or meditation mats but can be found in the most unexpected places, even in the music of Megadeath and Motorhead.
Chris shares his thoughts on the parable of the two wolves, a central theme of the podcast, and how it reflects the ongoing battle within us between good and bad. He talks about welcoming all aspects of ourselves, including the darker sides, as part of our spiritual journey. It's not about reaching an end point but about continuous growth and self-discovery.
The conversation dives into various spiritual practices like meditation and concentration exercises that can help manage negative thoughts and rumination. Chris also touches on the importance of balancing devotion with intellectualism, offering a holistic approach to spirituality that resonates with both the heart and mind. If you're curious about how to make spirituality a part of your everyday life, this episode offers practical advice and deep reflections that might just spark your own journey.