Lynn Matti

The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti Master Therapist

  • Childhood Emotional Neglect (CEN) The Hidden Trauma of Our Time

Childhood Emotional Neglect (CEN) The Hidden Trauma of Our Time

Monday 22nd May 2023

Join Lynn Matti as she explores the impact of Childhood Emotional Neglect (CEN) on adult mental health and offers practical healing strategies.
Explicit
23 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative

About this podcast

The Sober Therapist SoberSoul Recovery Podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
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Unpacking Childhood Emotional Neglect with Lynn Matti

Episode Overview

  • Childhood Emotional Neglect (CEN) and its impact on adult mental health
  • Practical coping strategies for healing from CEN
  • The profound influence of adverse childhood experiences
  • The importance of acknowledging and addressing hidden trauma
  • Empowering listeners to deepen their understanding of CEN and embark on a healing journey
Pain and suffering do not happen in a vacuum. Our wounds, flaws, and traumas profoundly impact us all. The only way to stop the inheritance of suffering is to refuse to pass it on to the next generation.
Imagine growing up feeling unseen and unheard, not because of physical abuse, but due to emotional neglect. In this episode of The Well-Minded Podcast, master therapist Lynn Matti dives into the often overlooked yet deeply impactful issue of Childhood Emotional Neglect (CEN). Lynn breaks down the origins and symptoms of CEN, offering practical advice for adults still grappling with its effects. She sheds light on how these early experiences shape our mental health, relationships, and self-esteem long into adulthood.
With her blend of professional expertise and personal insight, Lynn provides listeners with actionable steps to identify and heal from this hidden trauma. Whether you're personally affected or supporting someone who is, this episode is a compassionate guide to understanding and overcoming the lasting scars of childhood emotional neglect.