Unpacking Childhood Emotional Neglect with Lynn Matti
Episode Overview
Childhood Emotional Neglect (CEN) and its impact on adult mental health Practical coping strategies for healing from CEN The profound influence of adverse childhood experiences The importance of acknowledging and addressing hidden trauma Empowering listeners to deepen their understanding of CEN and embark on a healing journey
Pain and suffering do not happen in a vacuum. Our wounds, flaws, and traumas profoundly impact us all. The only way to stop the inheritance of suffering is to refuse to pass it on to the next generation.
Imagine growing up feeling unseen and unheard, not because of physical abuse, but due to emotional neglect. In this episode of The Well-Minded Podcast, master therapist Lynn Matti dives into the often overlooked yet deeply impactful issue of Childhood Emotional Neglect (CEN). Lynn breaks down the origins and symptoms of CEN, offering practical advice for adults still grappling with its effects. She sheds light on how these early experiences shape our mental health, relationships, and self-esteem long into adulthood.
With her blend of professional expertise and personal insight, Lynn provides listeners with actionable steps to identify and heal from this hidden trauma. Whether you're personally affected or supporting someone who is, this episode is a compassionate guide to understanding and overcoming the lasting scars of childhood emotional neglect.