Lynn Matti
Lynn Matti
The Well Minded Podcast Trailer
The Well Minded Podcast Trailer
The Well Minded Podcast Trailer
Monday 1st May 2023
Join Lynn Matti on 'The Well-Minded Podcast' for heart-centered therapy techniques aimed at boosting self-compassion and emotional well-being.
Explicit
7 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Reclaiming Self-Compassion: The Well-Minded Podcast Trailer
Episode Overview
- The podcast offers evidence-based techniques for improving mental wellness.
- Lynn Matti, a master's level clinical therapist, shares insights and practical strategies for personal growth.
- Topics include anxiety, depression, addiction, self-compassion, relationships, and spirituality.
- Listeners are encouraged to explore self-discovery and find their path to happiness.
- The podcast delivers meaningful solutions for everyday life.
So many of us are struggling with substances, with overuse of our electronics, with relationships that we need a person to connect with. And that person is really hard to find in our time, in our day and age, because more and more people are suffering.
Feeling overwhelmed by self-doubt, anxiety, or a harsh inner critic? Lynn Matti's 'The Well-Minded Podcast' offers a sanctuary for those seeking a more compassionate and fulfilling life. As a seasoned clinical therapist, Lynn combines heart-centered approaches with modern therapy techniques to help listeners better understand themselves and their emotions. Whether you're struggling with low self-esteem, avoiding tough conversations, or feeling isolated, this podcast provides a judgment-free space to explore and heal.
Lynn's insights are backed by clinical theory and years of experience, making her guidance both practical and transformative. Tune in to reconnect with your inner world and improve your relationships, all while learning to accept and love yourself. It's not just about listening; it's about finding a new perspective and tools uniquely tailored to your journey.