Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Change Your Brain, Change Your Grades with Chloe Amen
Change Your Brain, Change Your Grades with Chloe Amen
Change Your Brain, Change Your Grades with Chloe Amen
Thursday 1st August 2019
Conquer public speaking anxiety with tips from Dr. Daniel, Tana, and Chloe Amen on The Brain Warrior's Way Podcast.
16 minutes
Informative
Encouraging
Motivational
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Tackling Public Speaking Anxiety: Tips from Dr. Daniel, Tana, and Chloe Amen
When you're, you realize nobody's been thinking about you at all. They're thinking about the selfie they just posted like it's not? No, yeah, I couldn't agree with that more.
Ever felt your heart race at the thought of speaking in front of a crowd? You're not alone. In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen, Tana Amen, and their daughter Chloe dive into the all-too-common fear of public speaking. They share practical tips to help you stay calm and composed when it's your turn to take the stage.
Chloe opens up about her own struggles with presentations and how she used techniques like neural linguistic programming to conquer her fears. One standout piece of advice is to acknowledge potential hiccups during your speech and have a plan to tackle them. The trio also stress the importance of managing your time wisely and steering clear of distractions like social media. They highlight that a healthy brain is crucial for maintaining focus and delivering a confident presentation.
Whether you're a student dreading a class presentation or a professional preparing for a big meeting, this episode offers valuable insights to boost your public speaking skills and keep your nerves in check.