Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen
Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen
Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen
Wednesday 31st July 2019
Learn how certain foods impact your child's focus and academic success with Dr. Daniel Amen, Tana Amen, and Chloe Amen on The Brain Warrior's Way Podcast.
13 minutes
Informative
Educational
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
906 (View all)
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Get the buttons here!Food and Focus: How Diet Shapes Your Child's Success
You may be surprised to hear that the type of food you send your child off to school with may play a huge role in how well they’re able to focus in class.
Ever wondered if what your child eats affects their school performance? This episode of The Brain Warrior's Way Podcast might just have the answers you need. Dr. Daniel Amen, Tana Amen, and their daughter Chloe dive into the often-overlooked connection between nutrition and focus. They share eye-opening insights on how the food your child consumes can significantly impact their ability to concentrate and excel academically. Think twice before packing those sugary snacks!
The Amens discuss how processed foods, sugar, gluten, and dairy can wreak havoc on your child's cognitive function and even exacerbate symptoms of ADHD. But it’s not all doom and gloom—they also offer practical tips to help you make smarter dietary choices. Learn how to fuel your child's brain with healthy carbs and avoid common pitfalls that can derail their focus and productivity.
Whether you're a parent looking to boost your child's academic performance or someone interested in the powerful link between diet and brain health, this episode offers actionable advice you won't want to miss.