Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Change Your Belief - Change Your Results
Change Your Belief - Change Your Results
Change Your Belief - Change Your Results
Friday 21st May 2021
Discover how shifting your beliefs can lead to sobriety and personal growth in this 'Aging Flipped' episode with Debi Talbert.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Episodes:
116 (View all)
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Get the buttons here!Belief Systems and Sobriety: Debi Talbert's Guide to Transformative Change
By changing our belief, we then change our actions and then those actions give us new results. But the truth is it really begins with a belief.
Ever thought about how your beliefs shape your actions? In this episode of 'Aging Flipped', host Debi Talbert dives into the powerful connection between what we believe and how we behave, especially when it comes to alcohol. Debi, a seasoned Mindset & Alcohol Freedom Coach, unpacks the idea that our journey to sobriety isn't a straightforward path but more like a spiral staircase.
It's about understanding that every step, even the ones that feel like setbacks, are part of a larger upward movement. Debi shares practical insights on how to reframe failure and view it as a learning opportunity rather than a dead-end. She highlights the brain's negativity bias and how it can often sabotage our best intentions. By retraining our brain and shifting our focus from what went wrong to what can go right, we can start to see real change.
Listeners are encouraged to challenge their current beliefs about alcohol and consider new perspectives that support a sober lifestyle. Debi introduces a simple yet effective challenge designed to help you identify and reframe these limiting beliefs, paving the way for personal transformation. This episode is perfect for anyone who's tried and stumbled in their journey to quit drinking, offering a fresh take on why those past attempts weren't failures but stepping stones.
If you're ready to rethink your relationship with alcohol and embrace a life of endless possibilities, this episode is a must-listen.