Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Chakras 3 (Activation - Connection - 20 Min)
Chakras 3 (Activation - Connection - 20 Min)
Chakras 3 (Activation - Connection - 20 Min)
Saturday 9th September 2017
Join Serena for a guided chakra meditation that energizes and connects your energy centers, promoting balance and harmony.
19 minutes
Inspiring
Empowering
Informative
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Chakra Activation: Energize and Connect with Guided Meditation
Chakras represent the centers of energy or power in the body and are believed to regulate and harmonize the physical, emotional, neurological and spiritual systems in the body.
Feeling out of balance? This episode of 'Happy Mind' might be just what you need. Serena, your guide, takes you on a journey through the chakras, those vital energy centers in your body. Whether you're new to meditation or a seasoned pro, this session focuses on activating and connecting your chakras to promote overall harmony and well-being.
Using visualization techniques and intentional focus, Serena helps you energize each chakra, bringing a sense of balance to your physical, emotional, and spiritual systems. Tune in for a blend of ancient wisdom and modern insights, and discover how chakra meditation can transform your inner world. Ready to feel more connected and energized? Let Serena lead the way.