Celebrating Five Years of Sobriety: Debi Talbert's Inspiring Journey
Celebrate the tiny steps, the baby steps that you allow yourself to- and when I say tiny, I mean tiny like.
Imagine wanting something so badly, yet knowing it’s harmful. That was Debi Talbert's reality with alcohol. In this heartfelt episode of 'Aging Flipped', Debi marks the start of her fifth year without alcohol by sharing her deeply personal journey. She opens up about the fears and doubts that plagued her early days of sobriety – from worrying about sleepless nights to questioning how she would celebrate life's milestones without a drink in hand.
Debi’s story is one of transformation and resilience. She discusses how she turned past failures into stepping stones and why planning became her secret weapon. Her insights on choosing whether a drink is a tool or a weapon are both eye-opening and empowering. This episode is not just about Debi’s story; it's about the universal struggle many face with alcohol.
It's a celebration of progress, no matter how small, and a reminder that self-trust and curiosity can lead to incredible changes. Whether you're rethinking your relationship with alcohol, dealing with ADHD, or simply looking for inspiration to make a change, Debi's candid reflections offer hope and practical advice. Tune in to hear how she breaks the stigma around aging and sobriety, and find out how you can apply her strategies to your own life.