Molly Watts
Molly Watts, Author & Coach
Celebrating Birthdays: No Alcohol Required
Celebrating Birthdays: No Alcohol Required
Celebrating Birthdays: No Alcohol Required
Monday 11th November 2024
Discover how to celebrate birthdays meaningfully without alcohol. Molly Watts shares personal stories and tips for mindful, joyful celebrations.
24 minutes
Informative
Hopeful
Encouraging
Supportive
Honest
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
234 (View all)
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Get the buttons here!Celebrating Birthdays Without Alcohol: A Journey to Mindful Celebrations
Episode Overview
- Reflect on past birthday celebrations and their impact.
- Understand cultural pressures linking celebration with alcohol.
- Learn practical tips for celebrating without alcohol.
- Focus on connection, gratitude, and joy for meaningful moments.
- Challenge the belief that alcohol is necessary for special occasions.
Alcohol does not create the feelings we often expect it to. Maybe it does initially, but it often comes with a big trade-off on the other side
Ever wondered how to celebrate birthdays without the booze? In this episode of The Alcohol Minimalist Podcast, Molly Watts takes you on a journey through her past birthday celebrations, reflecting on how her relationship with alcohol has evolved over the years. From her wild 21st birthday bash to more mindful and meaningful celebrations today, Molly shares candid stories and valuable insights on how to enjoy special occasions without relying on alcohol.
She discusses the cultural pressures that equate celebration with drinking and offers practical tips for creating memorable moments that don't involve a drink in hand. By focusing on connection, gratitude, and joy, Molly shows that it's possible to have a fulfilling and festive birthday without the hangover. If you've ever felt that alcohol was necessary to make your celebrations special, this episode might just change your mind.
Tune in for a refreshing perspective on celebrating life's milestones in a healthier, more mindful way.