Molly Watts
Molly Watts & William Porter
Catching Up with Alcohol Explained and William Porter
Catching Up with Alcohol Explained and William Porter
Catching Up with Alcohol Explained and William Porter
Wednesday 15th December 2021
Molly Watts and William Porter discuss changing your relationship with alcohol through science and mindset in this insightful episode.
44 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
229 (View all)
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Get the buttons here!Rewriting Your Alcohol Story: Insights with William Porter
For me, craving doesn't necessarily need the physical side to it at all. Craving is just a thought, and it's a thought that you can change.
Ever thought about what it truly takes to change your relationship with alcohol? In this episode of The Alcohol Minimalist Podcast, Molly Watts sits down with William Porter, the mind behind 'Alcohol Explained' and its sequel. They dive into the science of alcohol and its effects on our brains, shedding light on why we crave it and how we can shift those desires.
It's not just about going sober; it's about finding peace with your drinking habits, whether that means moderation or complete abstinence. William shares his unique perspective on cravings, describing them as thoughts that we have the power to change. This episode is packed with actionable advice and personal reflections from both Molly and William, making it a must-listen for anyone looking to rethink their relationship with alcohol.
You'll walk away with a deeper understanding of how to create a healthier, more peaceful connection with alcohol.