Overcoming PTSD
Overcoming PTSD
Can You Self-Cure PTSD?
Can You Self-Cure PTSD?
Can You Self-Cure PTSD?
Friday 17th February 2023
Kayleen Wright & Brad Schipke discuss self-healing PTSD, sharing practical tips and real-life stories on The Overcoming PTSD Podcast.
81 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
141 (View all)
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Get the buttons here!Can PTSD Be Self-Healed? Unpacking the Myths and Realities
The best way to heal yourself is to empower yourself with the tools and the knowledge so that you can independently heal outside of a therapist's office, outside of a doctor's office, outside of a. Well, medication isn't even healing, it's just right.
Is it possible to heal from PTSD without professional help? That's the big question Kayleen Wright and Brad Schipke tackle in this episode of The Overcoming PTSD Podcast. Drawing from their personal journeys and professional expertise, they explore whether self-curing PTSD is a realistic goal. They don't shy away from tough topics like addiction, self-harm, and the deeply ingrained beliefs that can hinder recovery.
Kayleen and Brad break down the importance of lifestyle choices, the power of questioning your beliefs, and how to build confidence in your ability to heal. The episode also features a compelling story about the founder of Sirius XM and his own battle with PTSD, offering a real-world example of resilience. Whether you're skeptical or hopeful about self-healing, this episode provides a nuanced look at what it takes to overcome PTSD.
Tune in for practical tips, free resources, and an invitation to join a supportive community.