The Commitment Question: How Far Will You Go to Heal PTSD?
When you're not willing to invest [in your recovery], that's something that you should be thinking about right now.
Ever wondered what it really takes to heal from PTSD? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive deep into the tough question: 'What are you willing to do to heal your PTSD?'. Drawing from their own battles with PTSD, Kayleen and Brad discuss the importance of commitment, consistency, and the willingness to face uncomfortable truths. They highlight why it's crucial to go beyond just therapy and embrace a holistic approach to healing.
The duo also touches on the pitfalls of seeking quick fixes and the necessity of prioritizing long-term well-being over short-term relief. With heartfelt anecdotes and actionable advice, this episode is a must-listen for anyone serious about reclaiming their life from PTSD. Whether you're just starting your recovery journey or looking for ways to deepen your healing process, Kayleen and Brad's candid conversation offers valuable insights and encouragement.