COVID-19's Hidden Impact: How the Virus Affects Your Brain
Your best defense against COVID-19 is your immune system and your decision making.
Feeling like COVID-19 has taken over every part of your life? You’re not alone. In this thought-provoking episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen explore how COVID-19 can physically affect your brain. They dive into some surprising topics, like the link between COVID-19 and encephalopathy—a condition that can cause memory loss, confusion, and even hallucinations.
But that's not all; they also touch on how cholesterol levels, healthy fats, protein, and fiber play crucial roles in maintaining brain health during these challenging times. The hosts break down complex medical jargon into bite-sized, understandable pieces, making it easier for you to grasp the importance of a balanced diet for brain health. They stress the significance of physical distancing while staying socially connected, offering practical tips to keep your mind sharp and your spirits high.
One of the most striking points discussed is how a strong immune system can be your best defense against the virus's effects on your brain. Whether you're struggling with COVID-19 yourself or supporting someone who is, this episode is packed with actionable advice to help you navigate these uncertain times. Dr. Daniel and Tana Amen provide a roadmap for building resilience and protecting your mental well-being.
So, if you're looking to understand how COVID-19 impacts your brain and what you can do about it, this episode is a must-listen.