Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Can a Bad Diet Encourage Violent Behavior? With Dr. Mark Hyman
Can a Bad Diet Encourage Violent Behavior? With Dr. Mark Hyman
Can a Bad Diet Encourage Violent Behavior? With Dr. Mark Hyman
Wednesday 26th February 2020
Explore how poor nutrition can impact behavior and brain health with Dr. Mark Hyman on The Brain Warrior's Way Podcast.
11 minutes
Informative
Eye-opening
Thought-provoking
Compelling
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Can Your Diet Influence Violent Behavior? Insights from Dr. Mark Hyman
Having a bad diet is now a better predictor of future violence than past violent behavior.
Ever wondered if what you eat could affect how you act? In this eye-opening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Mark Hyman to discuss a startling connection: how poor nutrition might contribute to violent or anti-social behavior. They dive into studies involving prison populations, uncovering that a bad diet can be a stronger predictor of future violence than past violent actions. Intriguing, right? But that’s not all.
The conversation also highlights the critical role of nutrients like omega-3s, magnesium, and zinc in maintaining brain health. They discuss how supplements and probiotics can make a significant difference in both mental and overall well-being. If you’re curious about how your diet could be influencing your mind and behavior, this episode is a must-listen.