Camille Kinzler: Finding Freedom from Alcohol with Practical Tips
Curiosity is what keeps me not drinking. So yeah, curiosity, the curiosity, I love that.
Ever wondered how to break free from the grip of alcohol? In this episode of The One Day At A Time Recovery Podcast, Arlina Allen chats with Camille Kinzler, the brains behind Think Beyond The Drink and a seasoned professional coach. Camille opens up about her own struggles with drinking and how she managed to turn her life around. She doesn't just share her story; she offers a treasure trove of practical advice for anyone looking to quit drinking.
Camille believes that curiosity can be a powerful tool in the fight against addiction. She suggests asking yourself if that next drink will really lead to a productive day, helping you gain the clarity to make better choices. But that's not all. Camille also talks about the importance of setting daily intentions and sticking to habits that support your best self. She emphasizes the role of boundaries in self-care, encouraging listeners to say 'yes' only to what truly matters.
Plus, she introduces her free online series, Break Your Drinking Habits, featuring seven expert speakers, including Arlina herself. This series is a goldmine for anyone seeking new passions and joys beyond drinking. Tune in to hear Camille's journey and pick up some invaluable tips for your own path to sobriety.