Butter's Hidden Health Benefits: The Power of C15
Episode Overview
C15 in butter may help reduce the risk of diabetes. Isolated C15 shows greater health benefits than butter alone. C15 shares health-boosting properties with rapamycin. Grass-fed butter is a natural source of C15. C15 supplements can be an option, especially for vegans.
C15 is like the F-15 airplane of your diet. Powerful, precise, and ready to take on any health mission.
Rimon, a seasoned metabolic researcher, dives into the fascinating world of saturated fats in this episode of The Wellness Messiah Podcast. With over 15 years of experience, Rimon brings a wealth of knowledge and intriguing findings about the often misunderstood saturated fat. He challenges the conventional wisdom that all saturated fats are harmful, focusing on a unique type found in butter called C15.
This particular fat, he explains, might hold the key to reversing aging and reducing the risk of diabetes. You'll learn about groundbreaking studies that show butter consumers have a lower risk of diabetes and how C15, isolated from butter, offers even greater health benefits. Rimon also compares the effects of C15 to a well-known longevity drug, rapamycin, highlighting their similar health-boosting properties.
If you're curious about whether you should get your C15 from supplements or natural sources like grass-fed butter, Rimon provides a balanced view. He discusses the potential benefits and drawbacks of each option, making it easier for you to decide what's best for your health. By the end of this episode, you'll have a deeper understanding of how something as simple as butter could contribute to your overall well-being.
So, grab a cup of tea (maybe with a bit of butter) and tune in to this enlightening discussion. Could butter really be the secret to a healthier life? Find out by listening now.