Rimon
Rimon
How to Become a Zombie (Don’t do this)
How to Become a Zombie (Don’t do this)
How to Become a Zombie (Don’t do this)
Friday 29th November 2024
Join Rimon for a humorous take on bad habits that speed up ageing. Learn what not to do if you want to live a long, healthy life.
27 minutes
Humorous
Informative
Entertaining
Eye-opening
Engaging
About this podcast
Author:
Rimon
Overview:
Categories:
Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
78 (View all)
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Get the buttons here!The Sarcastic Guide to Avoiding a Zombie Lifestyle
Episode Overview
- Avoid sugar-laden breakfasts to prevent activating bad genes.
- Stay away from diet sodas to reduce belly fat and inflammation.
- Processed meats increase the risk of death by 15% per serving.
- Negative emotions and chronic stress can shorten your lifespan.
- Choose evening routines that promote good sleep quality.
Sugar is like rocket fuel for our one-way trip to the mummy convention.
Ever wondered how to live a long, healthy life by doing the exact opposite? In this episode of The Wellness Messiah Podcast, Rimon, a seasoned metabolic researcher, takes a humorous and sarcastic look at the bad habits that accelerate ageing. With a tongue-in-cheek approach, he presents a 'guide' on what not to do if you want to avoid turning into a zombie.
From starting your day with sugar-laden breakfasts to consuming diet sodas and stress-inducing news, Rimon highlights all the wrong choices that could fast-track you to an early grave. But don't be fooled by the humour – there's a serious message behind the jokes. By understanding these bad habits, you can make better choices for a healthier, longer life. Rimon's playful sarcasm is both entertaining and enlightening, making complex metabolic science accessible and fun. You'll also hear from experts like Dr.
Dispenza and Dr. David Sinclair, who provide insights into how your diet and emotions affect your genes and overall health. So, if you're looking for a light-hearted yet informative take on health and longevity, this episode is a must-listen. Why not give it a go and see if you can spot the habits you need to change?