NMN 2025: Debunking Myths and Revealing New Insights
Episode Overview
NMN doesn't increase lifespan in male mice but does in females. Differences in NMN effects between men and women are significant. Practical advice on who should take NMN and when. Importance of gut microbiome in NMN effectiveness. Future research needs to separate male and female cohorts.
If you're a male, it's not very promising. But I think this is basically... To say the least, you're screwed.
In this episode of The Wellness Messiah Podcast, metabolic researcher Rimon dives deep into the groundbreaking new NMN lifespan study by Sinclair. If you're curious about the real effects of NMN on longevity, this episode is a must-listen. Rimon breaks down the study's findings, which reveal that NMN doesn't increase lifespan in male mice but does show some promise for females.
This isn't just a dry analysis; Rimon's engaging discussion with Nick from the Physionik channel makes complex science accessible and even entertaining. They explore why NMN might work differently for men and women, and what that means for you if you're considering NMN supplements. You'll also get practical advice on who should take NMN and when, and how to optimise its benefits. Rimon's 15 years of experience shine through as he simplifies metabolic science into actionable steps.
Whether you're a science geek or just looking to improve your health, this episode offers valuable insights wrapped in a friendly, conversational tone. Don't miss out on this enlightening discussion that could change how you think about NMN and your health journey.