Tao Recovery Community
Tao Recovery Community
Byron Katie – The Work Part 1
Byron Katie – The Work Part 1
Byron Katie – The Work Part 1
Thursday 8th September 2022
Explore Byron Katie's The Work on the Tao of Our Understanding Podcast and learn how it aids in alcohol recovery through acceptance and self-discovery.
Explicit
55 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Tao Recovery Community
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
321 (View all)
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Get the buttons here!Byron Katie's The Work: Embracing Acceptance and Self-Discovery
Wanting reality to be different than it is is hopeless. These thoughts are ways of wanting reality to be different than it is. Yet we do it because we don't know how to stop. When we stop opposing reality, action becomes simple, fluid, kind and fearless.
Ever thought about how much power your thoughts hold over you? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts dive into the fascinating world of Byron Katie's The Work. They unpack how questioning our thoughts and accepting reality can lead to incredible freedom and joy. Katie's approach offers a unique process for finding your own answers, which has become a cornerstone in many psychology and counseling practices.
The episode highlights the importance of acceptance in alcohol recovery and provides practical tools for self-discovery and centering. Tune in to explore how embracing this method can transform your journey to sobriety.