Tao Recovery Community
Tao Recovery Community
Byron Katie – The Work Part 2
Byron Katie – The Work Part 2
Byron Katie – The Work Part 2
Monday 19th September 2022
Explore forgiveness and acceptance in recovery with the 'Tao of Our Understanding' podcast, blending Taoist wisdom with Byron Katie's Work.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tao Recovery Community
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
321 (View all)
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Get the buttons here!Byron Katie's Work: A Taoist Take on Forgiveness and Recovery
The first step in the work is to identify the thoughts that are causing your stress and to write them down. I encourage you to write about someone whom you haven't yet totally forgiven, someone you still resent. This is the most powerful place to begin.
Can forgiveness really change your life? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', Marla, Chris, Craig, and Pedro continue their engaging discussion on Byron Katie's transformative Work. They explore how combining Taoist philosophy with Katie's principles can help those in recovery embrace a Higher Power and find lasting peace. The hosts dive into identifying thoughts that cause stress and resentment, emphasizing the profound impact of forgiveness and acceptance.
Pedro shares how recognizing one's role in a situation is crucial for personal growth, while Chris connects meditation with the concept of a Higher Power. Craig reflects on how childhood experiences shape our ability to forgive, and Marla offers practical insights on applying Byron Katie's Work in everyday life. This episode is packed with personal stories, practical tools, and resources for staying sober, especially during the challenging holiday season.
Whether you're new to recovery or a seasoned veteran, you'll find valuable lessons and inspiration to support your journey.