Tao Recovery Community
Tao Recovery Community
Byron Katie – The Work Part 1
Byron Katie – The Work Part 1
Byron Katie – The Work Part 1
Thursday 8th September 2022
Discover Byron Katie's approach to acceptance and how it can help you on your recovery journey. Practical tools and insights await in this episode.
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Tao Recovery Community
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Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Byron Katie's Wisdom: Embracing Acceptance in Recovery
Imagine a world where your thoughts don’t control you, but instead, you control them. This episode of the 'Tao of Our Understanding Alcohol Recovery Podcast' takes a deep dive into the transformative work of Byron Katie. The hosts lay the foundation for understanding her approach to acceptance, which is crucial for anyone on a recovery journey. They explore the concept that our thoughts are not our identity and how separating from them can bring a sense of peace and clarity.
This episode sets the stage for next week's deeper exploration into Katie's teachings, offering listeners practical tools to begin this journey of self-discovery and acceptance right now. Resources like Byron Katie’s Workbook are mentioned, providing valuable support for those committed to staying sober. Whether you're new to sobriety or looking to deepen your recovery, this episode offers a fresh perspective on embracing what is and finding serenity in the process.