Breaking Free: Navigating High-Conflict Divorce with Karen McMahon
Episode Overview
High-conflict divorces often involve narcissistic partners. Self-love deficit disorder can complicate the divorce process. Maintaining boundaries is crucial for emotional well-being. Practical strategies can help regain control over your life. Co-parenting with a difficult ex requires careful navigation.
"Every upset is a setup for personal growth."
Ever wondered how to navigate the tumultuous waters of a high-conflict divorce, especially when dealing with a narcissistic partner? This episode of The Self-Love Recovery Podcast is your lifeline. Ross Rosenberg, a master psychotherapist and best-selling author, sits down with Karen McMahon, the founder of Journey Beyond Divorce, to tackle these exact challenges. Karen shares her expertise in guiding individuals through the emotional and legal hurdles of divorce, focusing on those affected by self-love deficit disorder (SLDD).
She opens up about her own high-conflict marriage and how it led her to help others in similar situations. Expect heartfelt discussions about the emotional toll of divorce, the importance of self-awareness, and practical strategies for regaining control over your life. Karen and Ross explore the impact of narcissistic behaviour on one's mental health and offer actionable advice for reclaiming your sense of self.
They also delve into the complexities of co-parenting with a difficult ex and the importance of maintaining boundaries for your well-being and that of your children. If you're feeling overwhelmed by your divorce or struggling with codependency, this episode offers a compassionate and insightful guide to help you find your footing. Tune in to hear real stories, practical advice, and a touch of humour to lighten the load.
Don't miss out on this enlightening conversation that could very well be the turning point in your recovery journey. Why not give it a listen and see how it resonates with your own experiences?