Kohdi Rayne
Kohdi Rayne
Breaking Free: How Sobriety Can Change Your Life
Breaking Free: How Sobriety Can Change Your Life
Breaking Free: How Sobriety Can Change Your Life
Friday 2nd August 2024
Join Kohdi Rayne as he shares his journey from addiction to recovery, offering practical tips and inspiring stories to help you transform your life.
Explicit
60 minutes
Inspiring
Hopeful
Supportive
Compassionate
Non-judgmental
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Breaking Free: Kohdi Rayne on Transforming Your Life Through Sobriety
Episode Overview
- Maintaining a positive mindset is crucial in recovery.
- Building a supportive community can significantly impact your journey.
- Small steps like drinking more water and setting a bedtime routine can improve your quality of life.
- Real-life stories of successful sobriety offer hope and motivation.
- Self-care is essential for long-term recovery.
Just because you're not hurting other people doesn't mean you're not hurting yourself
In this eye-opening episode of Beyond Sober, Kohdi Rayne, an international bestselling author and sobriety coach, shares his incredible journey from addiction to recovery. Kohdi's story is both raw and inspiring, offering a candid look at the highs and lows of living a sober life. He discusses the importance of maintaining a positive mindset and shares practical strategies for overcoming addiction. Kohdi emphasises the power of building a supportive community and how it can significantly impact one's recovery journey.
He also brings in real-life stories of people who have successfully transformed their lives through sobriety, providing hope and motivation for those on a similar path. Kohdi's engaging style and honest reflections make this episode a must-listen for anyone looking to break free from the chains of addiction. His unique perspective as a liver failure survivor adds depth to his advice, making it relatable and actionable.
Whether you're struggling with alcohol yourself or supporting someone who is, this episode offers valuable insights and practical tips to help you navigate the challenges of sobriety. Kohdi also touches on the importance of self-care, encouraging listeners to take small steps towards better health and well-being. From drinking more water to setting a bedtime routine, he highlights simple yet effective ways to improve your quality of life.
His approach is compassionate and non-judgmental, making it easy for anyone to connect with his message. Don't miss out on this transformative episode that could change your life. Kohdi's journey and wisdom serve as a powerful reminder that recovery is possible, and a fulfilling life beyond addiction awaits. Tune in to get inspired and take the first step towards a healthier, happier you.