Heather Lowe: Transforming Workplace Drinking Culture
We need to create a safe working environment where it's okay to say: I'm struggling and I need some help from leadership down right to say when you need help, raise your hand and here's some resources and you can start earlier.
Ever thought about how drinking habits affect your work life? In this episode of 'Alcohol Tipping Point', Heather Lowe, the founder of Ditched the Drink, dives into the tricky subject of alcohol in the workplace. With her background in Social Work and Human Resources, Heather brings a wealth of experience to the table. She’s also a Certified Professional Recovery and Life Coach, making her insights both practical and relatable.
Heather opens up about her own corporate drinking days and shares valuable tips on how to foster a healthier, more supportive work environment. From reducing the stigma around discussing drinking to navigating sober travel, Heather covers it all. She stresses the importance of creating a safe space at work where people can say, 'I need help', without fear of judgment.
If you're curious about changing your relationship with alcohol or want to support others in your workplace, this episode is packed with actionable advice and heartfelt stories. Tune in for an eye-opening conversation that could transform your work culture for the better.