Dr. Maya Novak
Dr. Maya Novak
Brandy Gillmore - Healing Your Body Through the Power of Your Mind
Brandy Gillmore - Healing Your Body Through the Power of Your Mind
Brandy Gillmore - Healing Your Body Through the Power of Your Mind
Tuesday 14th November 2023
Join Brandy Gillmore on 'The Mindful Injury Recovery Talks' as she shares how she healed chronic pain using mental strength. Discover hope and holistic healing.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
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Episodes:
68 (View all)
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Get the buttons here!Mind Over Matter: Brandy Gillmore's Journey to Healing Chronic Pain
Episode Overview
- Emotions play a significant role in affecting the physical body, influencing healing processes
- Brandy Gillmore shares her personal journey of resilience and recovery using the power of the mind
- Challenges conventional medical approaches by emphasizing the need to understand and harness the mind's potential for healing
- Explores the transformative impact of embracing mindfulness and empowering oneself through the mind-body connection
- Offers hope and inspiration to individuals facing physical trauma, encouraging a shift in perspective towards holistic healing
We can see that emotions affect the physical body. That's obvious. Somebody can feel negative emotions, and it doesn't mean they get sick. So what happens, and that's part of what I figured out in going to my injury, is that emotions affect the body, but there are other key elements in the mind that are needed.
Imagine being told by every doctor that there's no hope for your recovery. This was Brandy Gillmore's reality back in 2012, after an accident left her in chronic pain with a grim prognosis. In this episode of 'The Mindful Injury Recovery Talks with Dr. Maya Novak', Brandy recounts her incredible journey from despair to healing, using nothing but the power of her mind.
Brandy's story is not just about overcoming physical pain; it's a testament to the resilience of the human spirit. She spent nearly seven years battling Complex Regional Pain Syndrome (CRPS), a condition that many thought would define the rest of her life. But instead of giving in, Brandy embarked on a path that led her to discover how our minds can be powerful tools in healing our bodies.
Today, she coaches top celebrities, entrepreneurs, and even Olympic athletes on how to harness their mental strength for better health. Throughout the episode, Brandy shares practical steps for minimizing and eventually eliminating chronic pain through mental techniques. She also dives into the often-overlooked impact of emotions on physical well-being, offering listeners a fresh perspective on holistic healing.
If you've ever felt trapped by a medical diagnosis or are curious about the mind-body connection, this conversation is a beacon of hope and inspiration. Tune in to hear how Brandy defied medical expectations and learn how you too can tap into your mind's healing potential.