Breaking Free from Codependency and BPD Devaluation
Episode Overview
Recognise the patterns of codependency and BPD devaluation. Understand the importance of breaking betrayal bonds. Seek therapy to aid in your recovery journey. Stop abandoning yourself and take responsibility for your healing. Break free from denial to reclaim your life.
People with Codependency have a responsibility to stop internally re-wounding themselves.
In this episode of 'Surviving BPD Relationship Breakups', A.J. Mahari dives into the intricate dynamics of codependency and BPD devaluation. A.J., a seasoned counsellor and trauma recovery coach, shares her extensive experience on how codependents often internalise the damage caused by those with Borderline Personality Disorder (BPD). She stresses the importance of recognising these patterns and taking responsibility for one's own healing journey. If you’ve ever found yourself stuck in a toxic relationship, A.J.'s insights will resonate deeply with you.
She explains that understanding the role of codependency is crucial to stop the cycle of self-rewounding. Through personal anecdotes and client stories, A.J. highlights the necessity of breaking free from denial and seeking therapy to reclaim your life. She also touches on the betrayal bond that often forms in these relationships and how crucial it is to break it to move forward.
By the end of the episode, you'll be left with a clear understanding of why self-awareness and professional help are vital steps towards recovery. Whether you're currently struggling or reflecting on past relationships, this episode offers valuable advice on how to stop abandoning yourself and start healing.