Setting Boundaries: Key to Recovery and Healthy Relationships
Establishing boundaries is one of the most difficult things that you will do in your recovery, because oftentimes, the boundaries that we need to set are with people that are loved ones.
Ever felt like setting boundaries is a bit like walking a tightrope? In this episode of 'Forest Fires', John Clark dives deep into the tricky but crucial world of boundaries, relationships, and codependency. He doesn't just skim the surface; he goes right into the heart of why these elements are so vital in addiction recovery.
Clark talks about how hard it can be to set boundaries, especially with those closest to us, but also why it's essential for personal growth and healing. He sheds light on how codependency can mess with our relationships and our recovery journey. The episode also touches on the importance of honesty and trust, and how overcoming a victim mentality can lead to self-happiness.
If you're curious about the reasons behind addiction and how to tackle your own shortcomings, this episode offers some valuable insights. Clark's approach is empathetic and real, making this a must-listen for anyone on the path to recovery or supporting someone who is.