David Molletti
David Molletti
Boundaries Part 1
Boundaries Part 1
Boundaries Part 1
Friday 12th April 2019
Learn why boundaries are essential for emotional sobriety and personal growth in recovery. Hear practical advice from David Molletti and the community.
Explicit
34 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
David Molletti
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Setting Boundaries: Essential Steps for Emotional Sobriety
Understanding, establishing and maintaining boundaries is essential to recovery and provides an amazing path of discovery that ties back to core values and our own integrity. Nothing is sustainable without boundaries. - Brené Brown
Imagine trying to build a house without a blueprint. That's what recovery can feel like without boundaries. In this episode of 'Your Personal Recovery', host David Molletti and the community dive into the vital topic of boundaries. They discuss why boundaries are not just helpful but essential for maintaining emotional sobriety and personal growth. You'll hear about the trials and triumphs of setting healthy boundaries, protecting your vulnerability, and staying true to yourself.
Drawing on the wisdom of Brené Brown, the episode underscores that 'nothing is sustainable without boundaries'. The conversation is rich with practical advice and relatable stories, making it a must-listen for anyone on the path to recovery. Whether you're new to sobriety or have been on this journey for a while, this episode offers valuable insights into how boundaries can help you stay grounded and authentic.