Lynda Emmett
Lynda Emmett
Born to Love
Born to Love
Born to Love
Tuesday 14th February 2023
Discover how self-love and acceptance can transform your life in this episode of 'Happiness is an Inside Job'. Listen now for practical tips and heartfelt advice.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Born to Love: Embracing Self-Worth and Inner Joy
Building your self-worth and building that acceptance and that love with yourself is so worthwhile for every other relationship that you choose.
Ever feel like you're constantly searching for love and validation outside yourself? In this episode of 'Happiness is an Inside Job', Lynda Emmett, a seasoned Life and Neuroscience Coach, dives into the transformative power of self-love and self-acceptance. Drawing from her vast experience in dealing with anxiety, stress, and addiction, Lynda sheds light on how our childhood experiences can shape our beliefs and behaviors.
She explains how embracing all parts of ourselves can free us from negative patterns that hold us back. Lynda emphasizes the importance of meeting our own needs and being our own biggest supporters, rather than abandoning ourselves for the sake of others. She also highlights the connection between self-love and healthy relationships, making a strong case for why loving ourselves is crucial for overall happiness.
With Valentine's Day as a backdrop, Lynda's insights are timely, reminding us to be kind and gentle with ourselves. Whether you're grappling with a traumatic event, heartbreak, or just the rollercoaster of everyday life, Lynda's practical tips and compassionate advice will inspire you to love yourself more fully. This episode is not just about theory; it's about actionable steps you can take to improve your relationship with yourself and, by extension, with others.
Tune in for a heartfelt conversation that could change the way you see yourself and your place in the world.