Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
Bonus Episode - Creating positivity during uncertain times while coping with Corona
Bonus Episode - Creating positivity during uncertain times while coping with Corona
Bonus Episode - Creating positivity during uncertain times while coping with Corona
Wednesday 25th March 2020
Stay healthy and positive with Tamar and Lane's practical tips during uncertain times. Listen to their inspiring stories on 'You're Sober! Now What?' podcast.
Explicit
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Finding Light in Dark Times: Staying Positive and Healthy with Tamar and Lane
Health, our wellness- and I'm passionate about that too. So it was myself and the other manager kind of holding things down and and Monday just felt like another day.
Feeling like the world is upside down? You're not alone. In this bonus episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy tackle the chaos brought by uncertain times, sharing their own stories and practical tips to help you stay healthy and positive. With travel plans scrapped and daily routines upended, Tamar and Lane discuss how they've adapted to working from home and using this unexpected 'gift of time' to focus on personal growth and health.
Joined by Kris McPeak and a panel of inspiring women, they dive into the importance of boosting immunity, setting achievable goals, and finding creative outlets. They also highlight the value of social distancing and self-isolation, urging listeners to live by faith rather than fear. Tamar's words resonate deeply: 'Take your health back, believe that you can be healthy, and you will.' Tune in for a heartwarming discussion that promises to leave you feeling hopeful and empowered.