Emma
Emma
Bonus Episode: Breaking Up With Sugar! Special Guest Netta Gorman
Bonus Episode: Breaking Up With Sugar! Special Guest Netta Gorman
Bonus Episode: Breaking Up With Sugar! Special Guest Netta Gorman
Sunday 16th January 2022
Netta Gorman shares her journey of quitting sugar and transforming her health. Learn practical tips for a healthier diet in this episode of 'Flip The Script With Emma'.
35 minutes
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Empowering
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Author:
Emma
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Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Breaking Up with Sugar: Netta Gorman’s Journey to a Healthier Life
I don't consider that sugar is a poison, I don't have. I'm much more interested in you as a person than in the food that you eat.
Ever wondered what life would be like without sugar? In this bonus episode of 'Flip The Script With Emma', Emma chats with Netta Gorman, a college professor who decided to part ways with sugar over six years ago. Netta’s journey began with a slew of unexplained physical symptoms that left her searching for answers. Frustrated with the lack of solutions, she took matters into her own hands and made a bold decision to eliminate sugar from her diet.
Today, she helps others do the same through her podcast and company, 'Life After Sugar'. Netta opens up about the health risks associated with excessive sugar consumption, from weight gain and diabetes to tooth cavities and beyond. She shares her insights on how breaking up with sugar transformed her life, improved her gut health, and boosted her overall wellbeing. The conversation also touches on the importance of stomach acid and pH levels, choosing healthy grains, and the benefits of fermentation.
But this episode isn’t just about cutting out sugar; it’s about healing your relationship with food. Netta emphasizes that it’s not about viewing sugar as a poison but understanding its impact on your body and making informed choices. Emma provides a supportive space for this discussion, offering guidance for anyone looking to make healthier lifestyle changes.
Whether you’re curious about quitting sugar or seeking inspiration for a healthier diet, this episode is packed with practical advice and personal stories that might just motivate you to take that first step. Tune in to hear Netta’s inspiring journey and learn how you too can break up with sugar and find love in other foods.