Maria Danielle
Maria Danielle
Body Image and the things we tell ourselves
Body Image and the things we tell ourselves
Body Image and the things we tell ourselves
Thursday 27th February 2020
Maria Rupprecht and Nicole Jacobs discuss body image, diet culture, and the journey to self-acceptance in 'The Recovery Journey'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Maria Danielle
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
18 (View all)
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Get the buttons here!Breaking Free from Beauty Standards: Embracing Your True Self
I think it's a long journey and I think that kind of leads to our point of body tolerance and learning how to tolerate and sit in our bodies and be okay with not changing or not losing the five pounds to feel in control or, you know, like sitting in that.
Imagine growing up in a world where beauty standards are impossible to meet. That's the reality many of us face, and it's exactly what Maria Rupprecht and Nicole Jacobs tackle in this heartfelt episode of 'The Recovery Journey'. These two incredible women share their personal stories and professional insights on body image and diet culture, shedding light on the pressures society places on us to look a certain way.
They dive into topics like intuitive eating and food freedom, encouraging listeners to trust their bodies and break free from restrictive diets. Maria and Nicole also explore the impact of exercise on our perception of our bodies and the immense pressure young girls face to conform to societal norms. But it’s not all doom and gloom; they emphasize the importance of creating safe spaces where we can give ourselves grace and work towards body acceptance.
This episode is a must-listen for anyone struggling with body image issues or looking to support someone who is. Tune in for an honest, compassionate conversation that might just change the way you see yourself.