Understanding Attachment and Eating Disorders with Therapist Sarah Perry
I just want to offer hope to people that there is such thing as earned secure attachment. If you have an anxious attachment, it doesn't mean you're stuck with that for the rest of your life.
Ever wondered how your relationships might influence your eating habits? In this episode of 'The Recovery Journey', host Maria Danielle sits down with therapist Sarah Perry, MSW, LCSW, to untangle the complex web between attachment styles and eating disorders. Sarah, a seasoned expert in the field, breaks down the different types of attachment and their impact on our emotional well-being.
She particularly focuses on anxious attachment and how it can lead to disordered eating as a way to manage emotional needs and establish boundaries. But it's not all doom and gloom; Sarah offers practical advice on fostering emotional safety and expression as key components of recovery. Whether you're struggling with attachment issues, battling an eating disorder, or supporting someone who is, this episode is packed with valuable insights and actionable tips.
Tune in for a compassionate and enlightening conversation that promises to leave you feeling understood and hopeful.