Jessica Danford
Jessica Danford
Blasts from the past & comments that conjure emotions that keep me up at night.
Blasts from the past & comments that conjure emotions that keep me up at night.
Blasts from the past & comments that conjure emotions that keep me up at night.
Friday 15th November 2024
Jessica Danford explores late-night reflections on past conversations, emotions, and personal growth in this candid and relatable episode.
Explicit
36 minutes
Honest
Engaging
Inspiring
Supportive
Raw
About this podcast
Author:
Jessica Danford
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!3 am Thoughts: Conversations That Haunt Us
Episode Overview
- Reflecting on past conversations can stir up strong emotions.
- Surround yourself with positive influences for personal growth.
- Building a supportive community can aid in self-empowerment.
- Social media perceptions can be both a blessing and a curse.
- Sharing personal struggles can help others feel less alone.
No one has the time to think about you; everybody is worried about themselves.
Have you ever found yourself lying in bed at 3 am, replaying a conversation from earlier that day or even weeks ago? Jessica Danford, host of 'Shit That Keeps Me Up At Night', dives into those exact moments in this episode. Jess shares her recent experiences with comments that have sparked emotions ranging from anger to pride.
She candidly discusses the impact of these comments and how they have stirred up reflections on her past, her journey through addiction, and her path to self-empowerment. Jess opens up about reconnecting with people from her childhood and the mixed emotions that come with it. She talks about the challenges of being a public figure on social media and how people's perceptions can be both a blessing and a curse.
Jess's raw honesty about her struggles with addiction, her journey to sobriety, and the importance of surrounding oneself with positive influences is both relatable and inspiring. Throughout the episode, Jess emphasises the importance of self-reflection and personal growth. She shares her experiences with building her Self Empowerment Studio, a virtual wellness community, and how it has become a space for people to support each other through their journeys.
Jess's passion for helping others find their power and take control of their lives shines through as she discusses the importance of community and connection. This episode is a rollercoaster of emotions, filled with personal anecdotes and broader insights into mental health and self-care. Whether you're struggling with past traumas, dealing with everyday anxieties, or just looking for some late-night company, Jess's candid storytelling will keep you engaged and leave you feeling less alone in your thoughts.
So, if you've ever found yourself lying awake at night, grappling with the weight of your thoughts, this episode is for you. Join Jess as she navigates the ups and downs of life, offering a comforting voice in the dark hours. Tune in and find solace in knowing that you're not alone in your late-night musings.