James Swanwick
James Swanwick
Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter
Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter
Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter
Monday 10th June 2024
Author William Porter discusses his journey to sobriety, the science behind alcohol addiction, and practical tips for quitting in this enlightening episode.
57 minutes
Informative
Honest
Inspiring
Supportive
Eye-opening
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!William Porter Reveals the Truth About Alcohol
Episode Overview
- Understanding the science behind alcohol's effects is crucial for quitting.
- Quitting alcohol can improve both mental and physical health.
- The 'mental agony' of quitting is a common experience.
- Misconceptions about alcohol's role in social situations are widespread.
- Practical advice and tips for reducing or stopping alcohol intake.
It's like you're in rough seas clinging onto a raft. The thought of letting go of alcohol is incredibly intimidating.
Ready to rethink your relationship with alcohol? This episode of the Alcohol-Free Lifestyle podcast features William Porter, the celebrated author of 'Alcohol Explained'. Host Sarah Connelly sits down with Porter to unpack his journey from binge drinking to sobriety and the insights he's gained along the way. Porter shares candid anecdotes about his life before quitting alcohol, including his military service in Iraq and the pressures that led him to drink.
His story is relatable and raw, offering a no-nonsense look at the realities of alcohol addiction and recovery. You'll find out how he managed to quit drinking and why he believes understanding the science behind alcohol's effects on the body is crucial for anyone looking to stop or reduce their intake. Porter also discusses the 'mental agony' of quitting and the misconceptions many people have about alcohol's role in social situations.
This episode isn't just for those looking to quit; it's also a goldmine for anyone curious about the impact of alcohol on mental and physical health. By the end, you'll have a clearer understanding of why giving up alcohol can be one of the best decisions you make for your overall well-being. Don't miss this eye-opening conversation that could change how you view alcohol forever.
Tune in for practical advice, heartfelt stories, and a fresh perspective on living an alcohol-free life.