The Recovery Show
The Recovery Show
Being Thankful – Episode 180
Being Thankful – Episode 180
Being Thankful – Episode 180
Tuesday 22nd November 2016
Explore the power of gratitude in 12-step recovery with The Recovery Show's 'Being Thankful'. Learn how to cultivate positivity and set boundaries.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
439 (View all)
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Get the buttons here!Gratitude in Tough Times: Insights from The Recovery Show's Episode 180
That attitude of gratitude, as it says in the reading, really can change the way I experience situations that might otherwise be painful.
Ever wondered how gratitude can change your outlook, even when life feels overwhelming? In this episode of The Recovery Show, titled 'Being Thankful', host Spencer and his guests dive into the transformative power of gratitude within the 12-step recovery process. They share personal stories that illustrate how focusing on the good things in life, even during tough times, can create a positive shift in your recovery journey.
Spencer opens up about how writing a gratitude list has helped him reframe painful situations, turning them into opportunities for growth. One guest recounts the challenging decision to ask their partner to enter a treatment program or move out, highlighting the importance of setting boundaries and prioritizing one's own recovery. The episode also touches on dealing with anger and rage, and the crucial role of self-forgiveness and forgiving others.
The discussion is both heartfelt and practical, offering listeners actionable tips to cultivate an attitude of gratitude. Whether you're struggling with your own recovery or supporting a loved one through theirs, this episode provides valuable insights into how gratitude can be a powerful tool for change.
Tune in to 'Being Thankful' on The Recovery Show to learn how embracing gratitude can enhance your recovery journey, and discover why supporting resources like this podcast is essential for those navigating the complexities of addiction and recovery.