Building Trust and Connection in Addiction Recovery
Those are the things that really bond and, I think, bring people together by being present and engaged, within the balance, within the bounds of intimacy.
Imagine a world where a simple hug can work wonders. In this episode of 'Recovering You', Cameron Harrison dives into the power of being present and engaged, not just with others but also with yourself. He shares heartfelt stories and practical tips on how to create environments filled with trust and safety, essential for anyone on the path to recovery. Cameron emphasizes the importance of physical touch, like hugs, in building deeper connections and fostering intimacy.
But it’s not just about the warm fuzzies; being present also means honing self-awareness and mastering emotional regulation. These skills help you steer clear of chaos and maintain a balanced state of mind. Whether you’re navigating your own recovery or supporting someone else, this episode offers valuable insights to help you build stronger, healthier relationships. So, tune in and discover how being truly present can transform your journey.