Cameron Harrison
Cameron Harrison
Recovery Team Building (Support vs Dependance) and How To Be A Safe Space.
Recovery Team Building (Support vs Dependance) and How To Be A Safe Space.
Recovery Team Building (Support vs Dependance) and How To Be A Safe Space.
Sunday 9th April 2023
Learn how to build a strong recovery support system with Katie and Cameron. Discover tips on balancing support with independence and creating safe spaces.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Crafting Your Recovery Team: Balancing Support and Independence
This whole process of recovery revolves around one principle: the belief of an individual that they are capable of change.
Imagine navigating the winding road of recovery without a map. In this episode of 'Recovering You', hosts Katie and Cameron take you on a journey through the crucial process of building a solid support team. They open up about their personal experiences, sharing how they sifted through toxic relationships to find those rare gems—friends who are knowledgeable, non-judgmental, and genuinely supportive.
Katie and Cameron don't just stop at sharing their stories; they offer practical advice on how to identify and cultivate these valuable connections. But there's more to it than just finding the right people. The duo also dives into the delicate balance between receiving support and becoming overly dependent on others. They highlight the importance of setting boundaries to maintain healthy relationships, ensuring that support doesn't turn into a crutch.
Vulnerability plays a significant role in this dynamic, and Katie and Cameron explore how creating safe spaces can foster genuine connections and facilitate healing. You'll learn how to be a beacon of support for others struggling with their own demons and traumas. The episode sheds light on the emotional reactions that can come with opening up, including the vulnerability hangover—a term that perfectly captures the emotional aftermath of sharing personal experiences.
Katie and Cameron's candid discussion is both relatable and enlightening, offering tangible steps to build a robust support system while navigating the ups and downs of recovery. Whether you're in the thick of your recovery journey or supporting someone who is, this episode provides invaluable insights into fostering authentic, supportive relationships. Tune in to discover how to create a network that not only helps you stay afloat but also empowers you to thrive.