Frank Ferrante: From Addiction to Wellness Through Nutrition
A healthy diet means feeling better, having more sustained energy and even thinking more clearly. Getting the right amount of nutrition can help stabilize a person’s mood which is very important.
Imagine blending the gritty world of Tony Soprano with the serene wisdom of Deepak Chopra. That's what you get with Frank Ferrante's incredible journey from addiction to wellness. In this episode of 'What the Food?', hosted by Karen vanBarneveld, Frank opens up about how he turned his life around, thanks to the power of nutrition. He dives into the rollercoaster of his recovery, sharing how a balanced diet helped him regain clarity and stabilize his mood.
But it's not just about personal transformation; Frank also touches on the broader issues at play. He discusses how socioeconomic and political factors shape our food choices and health outcomes. Despite the hurdles, Frank is a beacon of hope, encouraging everyone to consider the profound impact of what we eat. He doesn't stop there; Frank shares his ongoing projects, including a nonprofit and a rejuvenating retreat in Sedona.
This episode is a treasure trove of inspiration and practical advice for anyone grappling with addiction or looking to support a loved one. Tune in to hear Frank's story and discover how simple dietary changes can pave the way to a healthier, happier life.