Behind the Mic: Real Talk on Mental Health and Podcasting with Kristin and Joseph
It's the resiliency that you have through the journey that is going to be fraught with peril and also high, high highs that you have to be careful that your ego doesn't take control and take you to someplace you really didn't want to go.
Ever wondered what goes on behind the scenes of a mental health podcast? In this episode of 'Mental Health News Radio', host Kristin Sunanta Walker teams up with sound editor Joseph Fusaro to pull back the curtain. They share their personal experiences with resilience, authenticity, and the tricky art of disengagement. You'll hear about the ups and downs of podcasting and how they navigate life's hurdles while staying true to themselves.
From the benefits of meditation and mindfulness to the importance of helping others, this episode is packed with practical advice and heartfelt stories. Kristin and Joseph also dive into how to detach from drama and overcome ego, offering a fresh take on what success really means in both podcasting and mental health. It's a conversation full of vulnerability, honesty, and actionable insights that you won't want to miss.