Patrick Martin
Patrick Martin
Beating Insomnia, Anxiety, and Depression with AI Sound Frequency Therapy. With Henry Penix of Soaak Technologies.
Beating Insomnia, Anxiety, and Depression with AI Sound Frequency Therapy. With Henry Penix of Soaak Technologies.
Beating Insomnia, Anxiety, and Depression with AI Sound Frequency Therapy. With Henry Penix of Soaak Technologies.
Friday 3rd November 2023
Henry Penix shares how Soaak Technologies' AI-driven sound frequency therapy is transforming mental health care by reducing stress, anxiety, and depression.
46 minutes
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About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
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Get the buttons here!Harnessing Sound Waves: Henry Penix on AI-Driven Mental Health Solutions
Episode Overview
- Soak Technologies utilises AI-enabled health tech to provide accessible and convenient sound frequency therapy for stress reduction, anxiety relief, and depression management.
- Their app offers 30 unique sound frequency compositions designed over five years to deliver effective holistic therapy.
- Future plans include an AI-integrated app that reads biometrics to tailor sound therapy for individual needs.
- The power of frequencies in promoting mental well-being is highlighted through impactful success stories, such as a woman experiencing 10 hours of uninterrupted sleep after nine years.
- Soak Technologies aims to enhance mental health tools, making them more effective and accessible for therapists and individuals.
She slept 10 hours straight by listening to our sleep well frequencies. And that's probably the biggest and the most impactful one that I could even think of. When people get a good night's sleep, a lot of REM sleep and your deep sleep and the sleep that actually restores your cells and allows your body to heal and regenerate really came true on that one testimonial.
Imagine if a simple sound could help you sleep better, feel less anxious, or lift your mood. In this episode of The Mental Health Toolbox Podcast, Patrick Martin chats with Henry Penix, the Executive Chairman of Soaak Technologies, about their innovative approach to mental health. Soaak Technologies uses sound frequency therapy, powered by AI, to tackle insomnia, anxiety, and depression. This isn’t just another wellness fad; it’s a tech-driven solution with real success stories to back it up.
One user, after years of sleepless nights, finally enjoyed ten hours of uninterrupted sleep thanks to Soaak's sleep frequencies. Penix explains how their app uses AI to read biometrics and deliver personalised sound therapy, making mental well-being more accessible and effective. Whether you're battling stress or seeking better sleep, this episode offers a fascinating look at the future of mental health care through the lens of sound waves.