Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Be Your Own Superhero
Be Your Own Superhero
Be Your Own Superhero
Monday 11th April 2022
Debi Talbert reveals how the superhero pose can build confidence and self-trust, aiding your journey to an alcohol-free life.
17 minutes
Motivational
Empowering
Encouraging
Informative
Supportive
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Episodes:
116 (View all)
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Get the buttons here!Unlocking Confidence: The Superhero Pose and Your Journey to Sobriety
This superhero pose is an easy and effective way to help facilitate more confidence and self-trust as you’re taking steps to facilitate your EXIT from drinking.
What if striking a simple pose could help you build the confidence and self-trust you need to change your relationship with alcohol? In this episode of 'Aging Flipped', Debi Talbert introduces a fascinating technique she picked up from an unexpected source. Inspired by a character from Grey's Anatomy, Debi shares how the superhero pose can be a powerful tool in your journey towards an alcohol-free life.
She dives into her own experiences and explains why this small but mighty exercise can make a significant difference. Debi’s relatable storytelling and practical advice make this episode a must-listen for anyone looking to boost their confidence and self-belief. So, if you're ready to unleash your inner superhero and take steps towards a healthier lifestyle, tune in and give this technique a try!