The Complete Book of Awakening: Embracing Non-Duality with Helen Amery and Sara Priestley
It's being able to enjoy your life without the preconceived ideas, without the projected ideas, but just to sit in the here and now and see what comes up, see the appearances, see how they make you feel, notice the information in that and then do what you're meant to do with it as and when it happens.
Feeling overwhelmed by life’s stresses and looking for a way to become more conscious and aware? This episode of The Unashamedly Human Podcast might just be the breath of fresh air you need. Host Jacquie Forde chats with authors Helen Amery and Sara Priestley about their enlightening new book, 'The Complete Book of Awakening'. This isn’t just another self-help book; it’s packed with playful experiments, thought-provoking questions, and heaps of love.
Helen and Sara’s journey from corporate life to spiritual awakening is both inspiring and relatable. They share how they discovered a deeper understanding of themselves and how this new perspective can help anyone navigate life's challenges with more ease. If you're curious about non-duality or simply want to explore new ways to live more fully in the present moment, this episode is a must-listen.
Tune in and see how letting go of preconceived notions can lead to a richer, more fulfilling life.