Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Attachment Theory and Adult Relationships
Attachment Theory and Adult Relationships
Attachment Theory and Adult Relationships
Tuesday 24th December 2019
Discover how childhood experiences shape adult relationships with Dr. Dawn-Elise Snipes. Learn about attachment theory and practical ways to foster secure attachments.
46 minutes
Informative
Educational
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Attachment: How Childhood Shapes Adult Relationships
When we don't get our needs met, it can impact our future relationships, because we may, if we find somebody that meets our needs, even if it's not a healthy relationship, we may hang on to it, because we are so afraid that if I let this one go, there may not be anything else.
Ever wondered why some relationships just seem to click while others feel like a constant struggle? Dr. Dawn-Elise Snipes tackles this very question by diving into attachment theory in this episode of the Counselor Toolbox Podcast. Attachment theory isn't just a fancy term; it explains how our early experiences with caregivers can influence our adult relationships. From the way we regulate our emotions to the triggers that set off attachment behaviors, Dr.
Snipes breaks it all down in a way that's easy to grasp. You'll hear about the connection between Adverse Childhood Experiences (ACEs) and attachment issues, shedding light on how past trauma can shape present-day interactions. Dr. Snipes also delves into adult attachment theory, offering insights into how attachment styles can impact emotional regulation and vice versa. But it’s not all theory; she provides practical advice on how to foster more secure attachments, like taking calculated risks and building intimacy.
The episode doesn't shy away from tough topics like cognitive distortions and the factors that disrupt trust in relationships. Dr. Snipes uses real-life examples to illustrate how unmet needs in childhood can lead us to cling to unhealthy relationships out of fear that something better might never come along. Her candid approach makes complex concepts accessible and relatable.
Whether you're a counselor looking to deepen your understanding of attachment theory or someone trying to improve your own relationships, this episode offers valuable insights and actionable strategies. Tune in to learn how you can transform your relationship dynamics and foster emotional well-being.