Millennium Counseling Center

The Millennium Counseling Center Podcast

Millennium Counseling Center

  • Athlete Wellness | The Power of Art

Athlete Wellness | The Power of Art

Tuesday 11th March 2025

Explore how Natalie Miller combines her love for sports and art therapy in her journey towards mental health counseling.
23 minutes
Inspiring
Informative
Supportive
Honest
Encouraging

About this podcast

The Millennium Counseling Center Podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
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From Sports to Art: Natalie's Journey to Mental Health Counseling

Episode Overview

  • Art therapy can be a powerful tool for mental health.
  • Sports provide valuable life skills that are transferable to other areas.
  • Body awareness is crucial in therapeutic practices.
  • Unexpected events can lead to new passions and career paths.
  • It's never too late to pursue a new passion.
Photography saved me, and that was my art. It gave me purpose and allowed me to live the life I wanted.
Ever wondered how art and sports can intersect to create a powerful therapeutic tool? In this episode of The Millennium Counseling Center Podcast, host Lyda Robinson chats with fellow intern Natalie Miller about her fascinating journey from collegiate volleyball player to art therapist and aspiring mental health counselor. Natalie shares her unique path, combining her love for photography and art therapy to help others navigate their mental health journeys.
She discusses the transformative power of art, the importance of body awareness in therapy, and how unexpected events like the pandemic can lead to new passions and career shifts. Natalie also reflects on the impact of sports in her life, emphasizing the transferable skills and structure it provided, which she now applies in her therapeutic work.
Her story is a testament to the idea that it's never too late to pursue a new passion and that every experience can contribute to your growth. If you're curious about how creativity and athletics can play a role in mental health, this episode is a must-listen. Dive into Natalie's inspiring story and discover how art therapy can be a game-changer in the world of mental health.