Millennium Counseling Center
Millennium Counseling Center
Athlete Wellness | Life After Sport Series: Identity Loss and Purpose Beyond Sports
Athlete Wellness | Life After Sport Series: Identity Loss and Purpose Beyond Sports
Athlete Wellness | Life After Sport Series: Identity Loss and Purpose Beyond Sports
Friday 7th March 2025
Athletes face emotional challenges post-sport. Discover how to navigate identity loss and find new purpose with Alessandra DiPace and Thomas Kalapurakal.
48 minutes
Compassionate
Honest
Supportive
Informative
Engaging
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
70 (View all)
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Get the buttons here!Life After Sport: Navigating Identity Loss and Finding New Purpose
Episode Overview
- Athletes often face identity loss after leaving their sport.
- The transition can lead to emotional struggles like depression and anxiety.
- Rebuilding a sense of self involves finding new passions and interests.
- Mental health support is crucial for navigating post-sport challenges.
- Creating new social connections can help mitigate feelings of emptiness.
When you feel like there is no direction in your life, it’s easy to fall back and think about how you don’t want to be with anyone else.
Ever wondered what happens to athletes after they hang up their boots? In this episode of the Millennium Counseling Center Podcast, hosts Alessandra DiPace and Thomas Kalapurakal dive into the emotional rollercoaster that athletes face when they step away from their sport. This episode continues the Life After Sport series, focusing on identity loss and finding purpose beyond the playing field.
Alessandra and Thomas share personal stories and client experiences to highlight the struggles athletes encounter, such as the emptiness of losing a structured schedule and the challenge of forming new social connections. You'll hear about the psychological hurdles, including depression and anxiety, that can arise when an athlete's primary sense of self is tied to their sport. Thomas shares his own experience of transitioning from college life, while Alessandra reflects on her journey and the impact of injuries.
They discuss how athletes can rebuild their sense of self by finding new passions, such as cooking or engaging in mental health support. If you're an athlete or know someone who is, this episode offers valuable insights into the often-overlooked mental health challenges athletes face after their sports careers end. Tune in for a compassionate and honest conversation that sheds light on the path to rediscovering purpose and identity beyond sports.