Healing from Trauma: Insights from the Heart of San Francisco
I think healing or getting away from that can be really difficult and you have to have someone like I used to always say, like, okay, so the benefit, like coming into recovery, is having someone outside of you see, see you, because a sick mind can't heal a sick mind if I don't know that I'm sick.
Trauma can leave deep scars, but the hosts of 'At The CCC'—Bonnie Violet, Anthony, and Lou Lou—are here to help navigate the path to recovery. Broadcasting from the Castro Country Club, this episode dives into the tangled web of trauma and its effects on mental health and identity. With their unique blend of empathy and experience, the hosts create a safe space for listeners to explore these difficult topics.
The conversation is rich with personal anecdotes, highlighting the crucial role of community and self-care in the healing journey. They discuss how different types of trauma intersect and affect various communities, emphasizing that no one has to go through it alone. One memorable moment is when Bonnie Violet says, 'a sick mind can't heal a sick mind if I don't know that I'm sick', underscoring the importance of self-awareness and seeking help.
Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement. Tune in for a heartfelt discussion that prioritizes mental health and community support.